To have an attractive look, everyone knows that you need hairs on your head, but now these days lots of people suffer from hair fall / hair loss problem.
You know when you are losing 50 to 100 strands a day its normal, but if you are losing beyond 100 strands, then its time to take an action, so that your scalp doesn’t progress to baldness or bald spots.There are many home remedies which can cure your Hair Fall, if it is used on routine basis and taking a strong challenge against your hair fall.
There can be several factors behind your hair loss such as aging, too much stress, shortage of Nutrition in your body, environmental effects, Hormonal imbalance , genetic problem , scalp infections ,smoking , medical conditions like thyroid disorder, polycystic etc. As you saw there can be many reason behind hair fall
Here are few Home remedies Below.
Oil Hair Message
As told by many, that hair oil massage is very good for your hairs and scalp. Hair Oil Massage works effectively in reducing your hair fall, because it increases the blood flow to your hair follicles ,conditioning your scalp and enhancing the strength of your hair’s roots. It also promotes relaxation to your scalp, reducing your stress.
There are many natural oils which are very essential for your hairs. Its like food to your hairs. You can use coconut oil, castor oil, olive oil, lavender oil, emu oil, amla oil, argan oil etc. These are the oils which works effectively on your scalp to promote regrowth of hairs, thinker hairs and reduce hair fall. You can massage your hairs before the bed which is very much suggested and wash your hairs in the morning with mild shampoo.
Onion And Garlic Juice for Hairs
Onion and garlic juice works really well in hair fall, regrowth of hairs and reducing hair fall because Onion & garlic juice improves blood circulation to the hairs and provides the hair follicles with sufficient nourishment.Onion has got anti bacterial properties which helps in scalp infections that might be contributing to your hair fall.
Now a days most of people are stuck with Junk foods. Most of the time you prefer eating a delicious junk foods which affects your health. It satisfies your desire but you don’t give the body what it really wants.
Your Body Needs a balance diet or balance in eating. This means eat some healthy. We are not suggesting you to become a vegetarian, but at least include some fruits like Oranges, Lemon, apple and vegetables in your each day.
Try to take 1 glass of lemon juice at least per day.
Benefits of Lemon Juice
- Health Care
- Skin Care
- Treats Indigestion
- Cures Burns
- Cures Internal Bleeding
- Soothens Respiratory Disorders
- Treats Cholera
- Controls Blood Pressure
- Promotes Weight Loss
This is not the end of its benefits, it has even more benefits.
Derma Roller For Hair Fall & Regrowth
Derma Roller is roller with micro needles which injects micro needles in your scalp by making micro injuries and triggering your body system to respond to the injury which leads to the creation of new collagen.The body sends proteins and blood to the damaged area which helps the hair follicle to fill the shortage of nutrients which it was lacking. Due to this new hair appears and your hairs starts getting thicker, reducing hair fall. You can find more on how to use Derma roller for hair loss.
Well you know that tea and coffee is popular and common hot drink. There is no place where tea is not known or drank. Millions and billions people start their day with a tea or coffee. But do you know that a hot stimulating drink could even cause your health too? Tea and coffee has causes which can become sometimes even serious matter.
Tea causes bad breath, teeth problems, blood sugar, Risk of Osteoporosis and many more.
What if you switch black tea to Green Tea. Then you will have opposite benefits. These means the causes which black tea has will be overtaken by Green tea. Giving you benefits only.
Green Tea Benefits:
- Green Tea Contains Bioactive Compounds That Improve Health
- Green Tea Can Improve Brain Function and Make You Smarter
- Green Tea Increases Fat Burning
- Improves Physical Performance
- Lower Your Risk of Various Types of Cancer
- Green Tea kills bacteria and improves your dental health
- Lowers risk of diabetes
- Lowers DHT production in your body.
Green Tea acts as fighter with DHT, “the main cause of hair fall among male community”, causing receding hairline and top balding. Green tea reduces DHT levels in the body and enhances the regrowth process of hair, resulting in new hairs on your scalp. This is why Green Tea is 1 of the best benefit for fighting your hair fall.
If you start drinking green tea you obviously see the amazing health benefits of green tea in your body after few months.